![]() He will complete all 24 Hero WODs by 9 a.m. ![]() The details: Tracey will start the Herculean endeavor in rural Essex at 10 a.m. He will complete 24 CrossFit Hero WODs in a 24-hour timeframe for the fourth year, but he will add in an ultra-marathon as an extra challenge, according to a profile originally published in Men’s Health. Men’s Health fitness editor Andrew Tracey is about to take on a monumental task.
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